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Athlete Performance Training Classes

What does a Training Class Entail?
Hour long sessions, including cardio, resistance, and plyometric exercises to increase power, speed and agility.
What kind of Athletes are these classes for?
Any athlete looking to increase athleticism. 
When and where are the athletic training classes?
Classes are hosted at our primary location and are held every Tuesday, Thursday, and Saturday. 

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Group Bootcamp Classes

What does a bootcamp Class Entail?
Hour long sessions, including cardio, weightlifting, and HIIT exercises.
When and where are the boot camp classes?
Classes are hosted at our primary location and are held every Tuesday, Thursday, and Saturday. 
Who are these classes for?
Anyone looking to lose weight, break a sweat, and have fun with fitness

Sign Up For Monthly Membership

View Upcoming Classes and Book Now

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